Convert stone to pounds
Enter a value in stone to convert it to pounds.
stone to pounds reference
| stone | pounds |
|---|---|
| 1 st | 14 lb |
| 2 st | 28 lb |
| 5 st | 70 lb |
| 10 st | 140 lb |
| 25 st | 350 lb |
| 50 st | 700 lb |
| 100 st | 1400 lb |
The conversion factor
One stone is 14 pounds. So to convert, multiply your figure in stone by 14. To go the other way, multiply pounds by 0.07142857, or use the pounds to stone converter.
Doing it in your head
For a quick estimate, round the factor: roughly "times 14". Use the exact converter above when the number matters.
Where this conversion comes up
Recipes, shipping and luggage limits, body weight, and nutrition labels.
See the common unit conversions cheat sheet for the factors worth memorising.
Related tools
Frequently asked questions
How many pounds are in a stone?
1 stone = 14 pounds.
What is the formula to convert stone to pounds?
Multiply the number of stone by 14. To go back the other way, multiply pounds by 0.07142857.
What is 10 stone in pounds?
10 stone = 140 pounds. The reference table below lists more common values.
Is this converter accurate?
It uses the internationally defined conversion factors and computes at full floating-point precision, then rounds only the displayed result. For everyday purposes it is exact; for legal, engineering or scientific work, confirm the required number of significant figures.
Does it work offline?
Yes. The conversion runs in your browser with no server call, so it keeps working with no connection, and nothing you enter is uploaded.
Last reviewed: September 2026. Figures and formulas are checked against their published sources; see the site's data notes.